Well, I've fallen off of the wagon, of sorts. I've been forgetting to post my weekly workouts, but I haven't been forgetting to do them.
As I mentioned, I've started incorporating CrossFit into my workouts. I took advantage of my two weeks for free and this week, I ended up joining. I told myself that I am going to try to go twice a week.
So, here's how last week went...
Monday 5/13: 6.2 miles around my neighborhood (9:02 pace).
Tuesday 5/14: CrossFit. We did arms and abs.
Wednesday 5/15: 4 miles around the neighborhood (9.19 pace).
Thursday 5/16: CrossFit. I worked on more arms and abs today.
Friday 5/17: 8 miles around the neighborhood while it rained (9:00 pace). Let me tell you, running in the rain sucks. Nonetheless, it's done.
Saturday 5/18: Rest day.
Sunday 5/19: 5 miles (9:42 pace). This was my worst run in a very LONG time. I don't know if it was the heat and humidity or just my body, but it took everything in me to get this far. I really questioned if I was a runner.
So, how were your workouts this week?