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Thursday, May 31, 2012

Thursday Training: Zoom Through the Zoo

Last Thursday, was my final race of the Spring running season with the Zoom Through the Zoo 4-miler at the Memphis Zoo.
Although I did not win or place in this race, I finished 13th in my age group with a time of 35:26.  And I couldn't be happier!  I gave it my all I had and had a blast!  
And remember last week when I said it was all worth the blood, sweat and tears? Well, here's proof...
Luckily, it was a small cut on my toe, but since I take blood thinners, I tend to bleed more than the average person.

I also made this little collage of my races.  
Each one meant so much to me.: three first place wins, three 5K's, one 10K, and a 4 miler.  I've really come a long way!  And now I am proud to say that I LOVE TO RUN! 

Wednesday, May 30, 2012

Treat Yo Self

I have a confession.  

It's been 4 years since I've gone to get a pedicure.

Gasp. What? Why?  

I don't really know.  I just haven't made time.  I had other things to do.  I was lazy.  

My excuses are endless.  But I did take care of them during that time.

So, after my run last week, I decided to give my feet a little pampering.  And we all know they needed it! 
I actually went to a place out of the way just so I'd never have to see them again because I was so embarrassed about my feet.  Bad, huh?

It was so relaxing and I hope I don't go another 4 years without pampering my little tootsies!

Tuesday, May 29, 2012

Weekends Are Never Long Enough

Happy Tuesday! I hope all of you had a wonderful weekend. 

 We kicked off our 3-day weekend with the annual Zoo Brew event at the Memphis Zoo with our friends Sam and Leslie.  We had a blast enjoying and not enjoying beers from all over the world! 
Leslie and I with the flamingos.  
After a night of beer tasting and fun, we headed to the lake to spend the rest of the weekend with my family... 
 
We had a little snag in our trip when I woke up Sunday with pink eye!  Yuck!
But, that didn't stop us from at least having a little fun on the jet ski and boat! 

Now, I need a few days to get back to normal.

What did you do this weekend? 

Friday, May 25, 2012

Just Beachy

Happy, Friday, everyone! 
Can you tell what's on my mind?

Many of you are currently on your beach vacation or your heading there soon!  If there's any room in your suitcase, I'll gladly join you!  

I love this time of year because I long for the beach, but right now, we don't have any plans.  And I'm living vicariously through most of you.

So, if you're planning a little beach getaway, here are some of my favorite beach essentials this season (and they're all under $60):

Just Beachy

1.  Haviana Beach flip flops - $30
2.  Sperry Top-Sider Phone Case - $30
3.  J. Crew iPhone 4 Case - $26
4.  J. Crew Boardwalk Beach Tote - $50
5.  Nautical Towel
6.  White Sunglasses
7.  Kate Spade iPad Sleeve - $50
8.  Coppertone Sport Sunscreen - $7
10.  J. Crew Summer Shorts - $60

What are some of your beach essentials?

Thursday, May 24, 2012

Thursday Training with a Q & A

Tonight, I will be running in the Memphis Zoo's Zoom Through the Zoo.  This  will be my last competing run of the spring running season. It's just too dang hot to run in the summer in Memphis.

It's a 4 mile run through the zoo and I don't really have any goals for this run.  I just want to go, run and have fun.  No pressure. 

After this run, I plan on continuing my running journey, but to only run for fun.  Did I really just say that?

I've had so much fun training and competing.  It's been worth all of the blood, sweat and tears.

 I never thought of myself as a runner until Fred said something yesterday.  I was telling him about these cute tops a local store has made about running in Memphis and I said, "I don't know why I told you this."  And his response, "Because you're a runner."  

Yes, I am.
 
I guess you all realized this because you've been sending me some great questions about running.  So, I wanted to take this opportunity to answer a few of them publicly:

Q1:   You always have some of the cutest and most comfortable looking workout clothes in your race pics. I was wondering...Where do you usually shop?

My warmer temperature running clothes are usually all Nike brand and they often times come from Dick's Sporting Goods or Macy's.  Both stores usually have good coupons that you can use on Nike.  I'll occasionally throw in a Lululemon Cool Racerback tank.

Q2:  Was wondering what app, if any, you are using to go from 5k to 10k?

I started off using the Bridge to 10K app on my iPhone, but I found it easier to just add on a couple of more strides on to my run each week.  With that, I was able to fully run a 10K in about 4 weeks. 

Q3:  How did you start running?

This did NOT happen overnight.  I started with the Couch to 5K (C25K) app on my iPhone and I kept going with the program.  I ran 3 times a week just like the app said and by the time I had completed the app, I was ready for my first 5K.  Some weeks, and even days, are much harder than others.  Just keep going.

Q4:  How do you choose your races?

Some races mean something to me, while others have just been because they're convenient in my schedule.  For my first Move It Memphis 5K, I knew when I would finish my C25K training and I found a race that was close to that date.  The Memphis in May 10K I recently did was the only 10K before the fall and I knew I wanted to complete one before then.  My Junior League 5K and the Ali Mills 5K were just fun runs.  

If you're training, set a goal and go ahead and sign up for a race.  Keep training.  You won't be disappointed.

Q5:  When do you find the time to run?

I don't.  I have to make it, which means getting up a hour to half hour earlier than usual.  And I love my sleep.  I like to run in the morning when it's cool and before my mind takes control.  It gives me time to think and focus on me.  

If you ever have any questions, please let me know.  I'm always happy to share my running experience and learn more from you.

Wednesday, May 23, 2012

Initially

In the quest for looking for the perfect beach bag, I started thinking about my initials.

You know we Southern girls love a good monogram.

{image via}
When I got married, I decided to use my maiden name as my new middle name.

I did this for a few reasons:

1.  Business:  Since I work for my dad, it looks better to use my maiden name as part of my full name.  It's more of a recognition thing.
2.  Family Tradition:  Both my mom and my grandmother took their maiden name as their legal middle name.
3.  Simplicity:  Caroline Elizabeth Smithwick would have just been too long! 

I know a lot of women these days are still using their "original" middle name.  Did you keep your middle name or use your maiden name for your middle name?  And why? 

Tuesday, May 22, 2012

Dinner & a Movie

While we've been super busy these past few weeks, we managed to take the other night to indulge in a dinner and a movie night at home.

Fred let me pick the movie and of course, I picked The Vow since we never got to see it when it was in theaters.  He was a good sport and didn't complain.
I loved this movie! It has now become one of my favorites.  I love the storyline and it really made me appreciate the wonderful hubby and puppy I have.  If you haven't seen this movie, rent it.  Plus, the scenery is pretty darn nice.  And make sure you keep a box of Kleenex near by! 

For dinner, we based our meal loosely off of this recipe for Sundried Tomato Bacon Chicken.  We omitted the bacon and really the tomatoes, but we marinated our chicken in the Target brand Sun-dried Tomato Vinaigrette dressing and grilled it.  This was a hit! 
Drizzle a little more dressing on top once cooked and voila!  

I also want to try the full recipe one day! 

What are some of your favorite dinner and a movie combos? 

Monday, May 21, 2012

10K, Check

I hope you all had a great weekend! 

Friday night, I had my first 10K.  I finished and I survived.  

I say I survived because at the start of the race it was 90 degrees and the sun was blaring down on us.  Mile 2 consisted of running on gravel which I was not used to at all.  By the 2.5 mile mark, I was about to pee in my pants.  If there wasn't a potty soon, it was going to be bad.  Luckily there was a port-o-potty at mile 3.  But once in there, no one had rolled the toilet paper down and I was fighting with my wet hands.  Ugh.  Miles 4-5 were kind of a blur because instead of handing me water, they handed me gatorade and I just about puked the entire mile.    I had to walk some because I just couldn't keep running.  It was horrendous.

{pre race}
But, I did it.  My official time was 59:47.  My only goal for this race was to make it in under a hour.  And I succeeded.  

Not only did I meet my goal, but I actually ended up winning 1st place in my age group.  I was shocked! 

{awards ceremony}
{my medal}
{pooped but still smiling}
I couldn't have made it without the love and support from Fred.  He met me at about 5.8 miles and ran with me until the finish line.  At the finish line, my mom, dad, grandfather and Fred's mom were all there to cheer me on.  They were the best cheerleaders and I was so happy that they came.  It really meant so much.  

I was a little disappointed in myself for walking, peeing, and puking.  But, next time I know what I'm capable of and how to better train for these types of conditions. 

I'm so glad this race is over, but I am so proud of myself for finishing in under a hour and checking off another bucket list item!  


Friday, May 18, 2012

A Day at the Races

In honor of today being my BIG race day, I wanted to give you all a little insight into what I wear when I run:

A Day at the Races
1.  Champion C9 Sports Bra
2.  Nike Fast Pace Women's Running Tank
3.  Lululemon Cool Racerback Tank
4.  iPod
5.  Asics Running Shoes
6.  Adidas Women's No Show Athletic Socks
7.  Nike Tempo Running Shorts

Now, I don't wear two tanks when I run, but I will wear one or the other.  Both are breathable and comfortable.  I'll buy the 3 pack of socks at Costco and they last a while.  My Nike shorts never ride  colors. And I have to have my favorite shoes and some tunes!


What do you wear to work out?



Thursday, May 17, 2012

Thursday Training: Junior League 5K


Over the weekend, I ran in the Junior League of Memphis' 5K for Kids

This race was particularly important to me for 2 reasons...

1.  I'm a Junior League member
2.  Memphis was just ranked the "fattest" city.  What better reason than to help fight childhood obesity?

I really surprised myself with this race.

First off, it was raining and I don't run outside in the rain, but I took away a lesson from "The Biggest Loser" this past season and learned to stop making excuses.  So, I got up and ran in the rain.

I was going to listen to my Run Keeper during the race to see how fast I was running, but my iPod didn't start playing.  So, once I got that settled, at 5 minutes I heard my Run Keeper kick in and tell me that I was running at an 8 minute 10 second pace.  I couldn't believe it and kept going.  Every 5 minutes, I listened for my time and tried to keep my pace.  Well, it paid off.

I placed FIRST in my age group with a Personal Record time of 25:34.  
I really couldn't believe all that I accomplished in this one run.  It was amazing.

My advice to you is to always challenge yourself and there are no excuses allowed!  

Up next...

The Memphis in May 10K tomorrow!  Yikes!

Wednesday, May 16, 2012

99 Things...

Happy Wednesday! Seriously, why are the weeks getting longer?
  I saw this featured on Jax's blog (& a few others) and I thought it would be fun to play along. 

Out of 99 things, the ones in bold are the things I've done and some of them have blog posts that correlate:

1. Started your own blog
2. Slept under the stars
3. Played in a band
5. Watched a meteor shower

6. Given more than you can afford to charity

7. Been to Disneyland

8. Climbed a mountain

9. Held a praying mantis

10. Sang a solo

11. Bungee jumped

13. Watched a lightning storm

14. Taught yourself an art from scratch

15. Adopted a child

16. Had food poisoning

17. Walked to the top of the Statue of Liberty

18. Grown your own vegetables

19. Seen the Mona Lisa in France
 
20. Slept on an overnight train

21. Had a pillow fight

22. Hitch hiked
23. Taken a sick day when you’re not ill

24. Built a snow fort

25. Held a lamb

26. Gone skinny dipping

27. Run a Marathon

28. Ridden in a gondola in Venice
 
29. Seen a total eclipse

30. Watched a sunrise or sunset
 
31. Hit a home run

32. Been on a cruise
 
33. Seen Niagara Falls in person
 
34. Visited the birthplace of your ancestors

35. Seen an Amish community
 
36. Taught yourself a new language
37. Had enough money to be truly satisfied
39. Gone rock climbing 

42. Seen Old Faithful geyser erupt
 
43. Bought a stranger a meal at a restaurant

44. Visited Africa

45. Walked on a beach by moonlight
 
46. Been transported in an ambulance

47. Had your portrait painted

48. Gone deep sea fishing 

50. Been to the top of the Eiffel Tower in Paris

51. Gone scuba diving or snorkeling
 
53. Played in the mud
 
54. Gone to a drive-in theater
 
55. Been in a movie 

56. Visited the Great Wall of China

57. Started a business

58. Taken a martial arts class

59. Visited Russia

60. Served at a soup kitchen

61. Sold Girl Scout Cookies
62. Gone whale watching

63. Got flowers for no reason

64. Donated blood, platelets or plasma

65. Gone sky diving

66. Visited a Nazi Concentration Camp
67. Bounced a check
69. Saved a favorite childhood toy
 
70. Visited the Lincoln Memorial 
 
71. Eaten Caviar

72. Pieced a quilt

74. Toured the Everglades
 
75. Been fired from a job

76. Seen the Changing of the Guards in London
 
77. Broken a bone

78. Been a passenger on a motorcycle
 
79. Seen the Grand Canyon in person
 
80. Published a book

83. Walked in Jerusalem

84. Had your picture in the newspaper
85. Kissed a stranger at midnight on New Year’s Eve

86. Visited the White House
 
87. Killed and prepared an animal for eating

88. Had chickenpox
 
89. Saved someone’s life

90. Sat on a jury

92. Joined a book club

93. Got a tattoo

94. Had a baby

95. Seen the Alamo in person
 
96. Swam in the Great Salt Lake

97. Been involved in a law suit

98. Owned a cell phone
 
99. Been stung by a bee

So, how many have you done?

Tuesday, May 15, 2012

Who's It Gonna Be?

I'm sure by now, you've seen this on a few of your favorite blogs, but there's a story as to why I am just posting about this now.

I tried it a few weeks back and I did not expect this...

Danny Glover was my Doppelganger.  Really???

While Mr. Glover is a nice looking man, I just don't see the resemblance.  Sorry, Dan-O.

So, I decided to give it a try again and I must admit, I am a little more pleased this time around.
I'm happier being compared to Hayden Panettiere, Ann Hathaway, and Christie Brinkley (I have no idea who the other 2 are).  

Numero Dos:

Yes, I'll take Scarlet Johansson!!

Tres:

It really likes me as Hayden Panettiere and Anne Hathaway.  Love it!

But the real celebs I have heard are:

Mena Suvari

and Jessica Simpson
I don't really see either, but I'll take them!

Who is your Doppelganger?

Go link up here.

Monday, May 14, 2012

Mamma Mia

I sincerely hope all of you mother's out there had a wonderful day yesterday.  

We are so lucky to have such wonderful mom's and of course we wanted to spoil them rotten because they deserve it.

To my mom - Thank you for always being there for me, loving me and caring about me.  You taught me what it's like to be a strong, confident woman.  And how to truly love your family.  I only hope one day I can be the mother to my children that you are to me.  I love you! 

To Fred's mom - Thank you for giving me the greatest gift of my life, your son.  I am truly thankful for your love and support.  You are always so encouraging and so positive.  Thank you for all you do, but most of all, thank you for Fred.  

To Knox - I am so blessed to be your mom.  You know how to make me laugh and smile.  And your unconditional love is amazing.  You're the best puppy ever!  How did we ever get so lucky finding you?

With that said, this is how we spent the day:

 We took Fred's mom and dad to lunch to celebrate Mother's Day!
Fred, his dad and mom
Knox even got me a little something...a Michael Kors wristlet!  The boy knows what mommy likes! 
Mommy and Knoxie
For dinner, we took my mom to Bonefish for a yummy dinner followed by a trip to our favorite local yogurt spot.
my dad, mom and I
my dad, mom, grandfather and I
So, how was your Mother's Day weekend? 

Friday, May 11, 2012

Mint Condition

I have a new color that I'm obsessed with...  


Mint Condition
Did you notice I had to include Mint Chocolate Chip ice cream? My fave.
 
I don't currently own anything mint, but I'm on the hunt for all things.  It's such a great Spring/Summer color. 
 
What are your thoughts on mint?

Thursday, May 10, 2012

Thursday Training: Music to My Ears

If you're anything like me, you need good music to listen to when you workout. 

 


It's like a little push for me.  I don't do well with silence or talking to others when I run.  I guess I'm more of a lone runner.  I hit play on my iPod and I'm off. I rarely listen to the same playlist because I like to keep things fresh.

Here are some of the artists and songs I found to help make my run a little easier: 

music

What are some of the songs that keep you motivated?

Wednesday, May 9, 2012

Current Obsessions

 Here are some of my current obsessions...

Music:
I love Carrie's new cd.  It's a little more glam rock with that bit of country!


Book:
I gave in to the fuss over 50 Shades of Grey. I'm still on the 2nd book, but still loving it!  I need another vacation just so I can finish it.

And how appropriate is this???

Nail Polish: 
OPI's Care to Danse?

Clothes:
J. Crew Chino Shorts
Drink:
I am so happy to be enjoying my Starbucks summer drink -- Unsweetened Passion Fruit Iced Tea!  Yum!

Indulgence:
I've got a sweet tooth like no other and these Skinny Cow Chocolate Truffle Bars are hitting the spot.  They're only 100 calories, contain 2.5 grams of fat and have 3 grams of fiber.  They equal out to about 3 Weight Watchers points a piece.

What are you obsessing over?

Tuesday, May 8, 2012

When Life Takes Over

First off, I want to apologize for the lack luster posts lately.  We've been super busy with life, plus I'm taking on another role at work which is causing me to have to work weekends and at night (after work hours).  Don't get me wrong, I love the extra responsibility, but it's tough.  Once I've learned everything and get on a schedule, this can all be done during my regular work hours and I'm really looking forward to that.

So, in the meantime, please bear with me.

With that said, I'll leave you with these great quotes...