You guys know that I am a runner, but I desperately need to add in some strength training since I can't seem to get to a Pure Barre class these days. So, I came across this arm workout routine on Pinterest and I am loving it!
It's so easy. And it's idiot proof since they show you what to do. I started this workout yesterday and I'm excited to see what my arms will look like in 6 weeks.
I started out using 5 lb. weights and doing two set of 20 reps each. Here's to sexy, toned arms in 6 weeks!
Have you tried this before?
Have you tried this before?
9 comments:
i'm starting today!! thx
This is great! I should really try this...no excuse not to do it when it's so quick and easy!
I have this same workout pinned! I think I may have done it one time, but definitely not for the 6 weeks. Let us know how it works out! :)
I might have to pin this - looks excellent!!!
To work the legs too, do steps 1-4 in a deep lunge!
Looks like a good one, pinterest has so many great one!! You are gonna be one fit mama!
This sounds great! I should totally do this!!
I might have to try this work out! Let us know your progress!
How often are you doing ?
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